REsources

REsources

FAVORITE BOOKS

FAVORITE BOOKS

On therapy

Maybe You Should Talk to Someone - Lori Gottlieb

Sometimes Therapy Is Awkward - Nicole Arzt

On TrauMA

The Myth of Normal - Gabor Maté MD & Daniel Maté

My Grandmother’s Hands - Resmaa Menakem

The Body Keeps the Score - Bessel van der Kolk MD

On ADHD

Getting Things Done - David Allen

Mastering Your Adult ADHD - Steven A. Safren

The Mindfulness Prescription for Adult ADHD- Lidia Zylowska MD, Daneil Siegal, MD

On ANXIETY

The Anatomy of Anxiety - Dr. Ellen Vora

Real Self-Care - Pooja Lakshmin MD

On Mindfulness

Full Catastrophe Living - Jon Kabat-Zinn PhD

The Creative Act - Rick Rubin

Wherever You Go, There You Are - Jon Kabat- Zinn PhD

on Partnership

Hold Me Tight - Sue Johnson PhD

Eight Dates - John & Julie Gottman

The Sex-Starved Marriage - Michele Weiner Davis

To gain more information please email drsarai@brentwoodtherapycollective.com.