My main objective is to help you feel courageous enough to begin to find meaning in your suffering. I am passionate about helping individuals get to know themselves better, to feel more connected in the world, and lead more supported lives. My style is warm, direct, and engaging. I believe that building a strong and trusting relationship will be essential in our work together.

Our work will unravel the assumptions and patterns that undermine your capacity to create the love and work life that you desire. I strive to create a space where my clients can make choices that are authentic, meaningful, and life-enhancing. I combine a warm and intuitive approach to help you find the solutions that will bring you fulfillment and a sense of clarity. I view therapy as a supportive space to explore your goals, identify unhealthy patterns and develop the strength to make changes.

Throughout my career I have helped individuals struggling with anxiety, low self-esteem, relationship difficulties, trauma, identity-development, burnout and feeling stuck. I also support founders and entrepreneurs achieve their goals while developing a healthy work-life balance.

My therapeutic style is centered around respect and empathy. I aim to help you alleviate your pain and become more aware of your feelings and patterns of relating to yourself and to others.

At the end of the day, you are the only one responsible for your own happiness. I know that change is scary, but so is staying the same when you're struggling- and you don't need to struggle alone. Together, we will develop ways to improve your relationships, to understand yourself better and lead a more connected and confident life.