Do I Have ADHD? Understanding the Types and Signs
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by patterns of inattention, hyperactivity, and impulsivity that are inconsistent with developmental levels. If you often find yourself struggling with concentration, managing impulses, or staying still, you might be encountering the challenges of ADHD. Understanding the different types of ADHD can be a significant first step in recognizing the need for an evaluation or further exploration.
The Three Types of ADHD
ADHD is not a one-size-fits-all diagnosis, and its presentation can vary significantly from person to person. Here’s a look at the three primary types of ADHD:
Predominantly Inattentive Type : People with this type of ADHD primarily have difficulties maintaining attention. They are easily distracted, forgetful, and often lose things. They might also struggle to follow detailed instructions, which can result in incomplete work or tasks.
Common signs: Failing to pay close attention to details, difficulty sustaining attention in tasks, seeming not to listen when spoken to directly, and poor organizational skills.
Predominantly Hyperactive Type: This type involves excessive movement and feelings of restlessness, which are not appropriate for a person’s age. People with this type of ADHD may also act impulsively, interrupting others, grabbing things from people, or speaking at inappropriate times.
Common signs: Fidgeting, tapping, or squirming; leaving one’s seat in situations when remaining seated is expected; running or dashing around inappropriately; having difficulty playing or engaging in activities quietly.
Combined Type: This type involves symptoms of both inattention and hyperactivity-impulsivity.
Common signs: A mixture of signs from both of the above types, such as difficulty maintaining attention, excessive fidgeting, and an inability to stay on task.
Do You Recognize These Symptoms?
If you find these descriptions familiar and they resonate with experiences in your daily life, you might consider exploring the possibility of ADHD further. Remember, an official diagnosis can only be made by a qualified health professional through comprehensive assessments.
At Brentwood Therapy Collective, we are committed to helping individuals understand their mental health better. If you're wondering whether ADHD might be a part of your life, we offer thorough assessments to clarify your situation. Additionally, we provide free 15-minute consultations to discuss your concerns and determine how we can best assist you.
To learn more or to schedule an appointment, please reach out to us. Understanding yourself is the first step towards managing your symptoms effectively.
